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The ideal fitness for diving program addresses the health of the individual diver, reduces the risks on human physiology associated with the stresses of the underwater environment, develops the strength, stamina and coordination for handling gear
Read moreIn fact, divers seem to have their own built-in water clocks pouring over dive logs, recording time in and time out of the water, bottom time and surface intervals, and adding up the flow of minutes as a measure of experience.
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